
Workout with love and respect for yourself
Achieve life long results
QUARANTINE STRENGTH
VITALITY
FLEXIBILITY
Online Personal Training Sessions
and
Online Fitness Plans
if you are looking for...
VITALITY
to overcome a sedentary lifestyle, cope with the challenges of your routine, and enjoy what life has to offer
DANCE FITNESS
to thrive in the dance career, expand your dance habilities and achieve more professional longevity in the long run
KNOWLEDGE
to discuss and investigate your research interests in exercise, movement and dance health
Personal Training Sessions
BE THE BEST VERSION OF YOURSELF
CLARA FISCHER GAM
MSc Dance Science
BSc Sports & Exercise
BEd Dance Education
Passionate about movement, driven by knowledge
I live immersed in the practice and study of human movement in Rio de Janeiro, Brazil.
What drives me on this journey is to awaken the embodied experience and self-care both for professional performers and for the general public.
My main work interests are post-rehab fitness training and strength and conditioning training for performance. I work as a personal trainer with small groups and one-to-one sessions. For performers and dancers, I coordinate a dance fitness programme called "Corpos Aptos, Gestos Livres".
I also undertake research in themes of Dance Science and Movement Science.
Contact me!
Clara Fischer Gam