Workout with love and respect for yourself

Achieve life long results

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QUARANTINE STRENGTH

VITALITY

FLEXIBILITY

Online Personal Training Sessions

and

Online Fitness Plans 

if you are looking for...

VITALITY

to overcome a sedentary lifestyle, cope with the challenges of your routine, and enjoy what life has to offer

DANCE FITNESS

to thrive in the dance career, expand your dance habilities and achieve more professional longevity in the long run

KNOWLEDGE

to discuss and investigate your research interests in exercise, movement and dance health 

Personal Training Sessions 

BE THE BEST VERSION OF YOURSELF

BE FREE TO EXPRESS YOURSELF

CLARA FISCHER GAM

MSc Dance Science

BSc Sports & Exercise

BEd Dance Education

 

Passionate about movement, driven by knowledge

I live immersed in the practice and study of human movement in Rio de Janeiro, Brazil.

What drives me on this journey is to awaken the embodied experience and self-care both for professional performers and for the general public.

My main work interests are post-rehab fitness training and strength and conditioning training for performance. I work as a personal trainer with small groups and one-to-one sessions. For performers and dancers, I coordinate a dance fitness programme called "Corpos Aptos, Gestos Livres". 

I also undertake research in themes of Dance Science and Movement Science. 

 

Contact me!

Clara Fischer Gam

clara.figa@gmail.com

 

© 2015. Clara Fischer Gam

clara.figa@gmail.com